About the Practitioner
Texas Department of State Health Services ~Licensed Massage Therapy Instructor ( MI12604)Licensed Massage Therapist (LMT-MT110712) CIAR Certified Personel Trainer
Institute For Integrative HealthCare Studies ( E595) ~ Sports Massage
Swedish Massage / Integrative Massage Therapy / Therapeutic Massage Therapy / Myofascial Release / Hot Stone
CIAR~ Biomechanics Of Resistance TR
CIAR~ Optimal Performance TR
CIAR~ Pre & Postnatal Instructor
Star *3 Certified JG Spinning Instructor
Diploma / Certified : Nutrition, Fitness & General Wellness Coach
Triathlete
NPC ~ Figure Competitor
Over 15 Years Of Experience In The Fitness Industry
~A good trainer will give you a GREAT workout; a Great trainer will push you beyond the limits you have set for yourself, consciously or sub-consciously. I often hear "Right! You have high hopes!" from my clients when I'm explaining a new exercise or increasing the weight or time of a familiar one. I don't have 'high hopes', I recognize potential and with my fitness knowledge I can safely help you achieve it! I passionately preach about the importance of living a healthy lifestyle and I actively live what I preach.
You might reach your fitness goals without hiring a personal trainer, but with one, you'll reach them quicker, safer and stronger. “It’s not how you start but how you finish “.