Texas Department Of State Health Services ~ Licensed Massage Therapy Instructor (LMTI) # MI128604 

Texas Department Of State Health Services ~ Licensed Massage Therapist (LMT) # MT110712

Institute For Integrative HealthCare Studies ( E595) ~ Sports Massage

Institute For Integrated HealthCare Studies (E1013) ~ Orthopedic Massage

Swedish Massage / Integrative Massage Therapy / Therapeutic Massage Therapy / Myofascial Release / Hot Stone

CIAR~ Certified Personal Trainer

CIAR~ Biomechanics Of Resistance TR

CIAR~ Optimal Performance TR

CIAR~ Pre & Postnatal Instructor

Star *3 Certified JG Spinning Instructor

Diploma / Certified :  Nutrition, Fitness & General Wellness Coach

Triathlete

NPC ~ Figure Competitor

Over 20 Years Of Experience In The Health & Fitness Industry

~A good trainer will give you a GREAT workout; a Great trainer will push you beyond the limits you have set for yourself, consciously or sub-consciously. I often hear "Right! You have high hopes!" from my clients when I'm explaining a new exercise or increasing the weight or time of a familiar one. I don't have 'high hopes', I recognize potential and with my fitness knowledge I can safely help you achieve it! I passionately preach about the importance of living a healthy lifestyle and I actively live what I preach.

You might reach your fitness goals without hiring a personal trainer, but with one, you'll reach them quicker, safer and stronger. “It’s not how you start but how you finish “.